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Repetitive Movements in Sports cause strains and inflammation

Oct

Repetitive Movements in Sports cause strains and inflammation

Whether your sport is an explosive one like Tennis or Golf or one that has a sustained consistent impact on your body at a low volume like Running, repetition of repeated movements cause irritations in the muscles and the joints. Tendinitis, strains, tears or tight muscles can benefit from Registered Massage Therapy. Read here for a list of sports that can benefit from RMT.